Project Sparta

PROJECT SPARTA is an altitude training facility and gymnasium. Access is by donation to our nominated charity PROJECT FUTURESwhose objective is to combat human trafficking.

We would love to show you around our facility! Come in and meet our awesome team to find out more! Email info@projectsparta.com.au or call 0435 768 636 or (07) 5508 2983 to organise a moment to come and experience what our unique concept and community is all about.

 

Altitude Training

Altitude and hypoxic environment training has been used for many years by athletes across many sports to improve performance. The lower oxygen concentration in an altitude environment causes the body to be more efficient at using fuel and oxygen, and triggers a variety of physiological responses and changes in your body at a number of levels that improve metabolic efficiency.

Hypoxic training sessions can give you a great workout with much less stress on your body, or enhance the effectiveness of any workout you do and make your exercise more time efficient. Clients with limited exercise tolerance (e.g. can only walk) get more value from altitude training.

Hypoxic training enhances and accelerates the positive outcomes of exercise on:

  • Fat Loss, reduced appetite and increased leptin hormone levels
  • Diabetes management/prevention and insulin/glucose sensitivity
  • Osteoporosis and bone density
  • Aerobic endurance and energy levels
  • Anaerobic fitness and lactic acid tolerance
  • Anaemia, due to increased EPO, red blood cells and haemoglobin
  • Testosterone and growth hormone
  • Hypertrophy (lean body mass) and strength training outcomes
  • Cardiac surgery rehabilitation
  • Insomnia, serotonin and endorphins

Other potential benefits include:

  • Improved dexterity, co-ordination and cognitive decision making under stress and when fatigued.
  • Excites neural plasticity and facilitates positive re-wiring of the brain and central nervous system.
  • Enhanced collagen production, with improvements in wound healing, beauty treatment outcomes and skin elasticity.

Altitude training technology is currently used extensively by:

  • The Australian Institute of Sport and many other world class institutes of sports.
  • Many professional sports teams such as Collingwood, Lions, St Kilda, Crows, Suns, Storm, Titans, South Sydney, Tigers and the Bulldogs.
  • Elite sports people (including golfers and formula one drivers) seeking to improve co-ordination and performance under stress.
  • Leading edge executives to enhance their performance, decision making, negotiating and cognitive abilities in stressful and demanding situations.
  • Hospitals and beauty clinics to optimise the outcome for their patients and clients.

Training in a hypoxic environment will potentially help you go faster and further, react quicker, think sharper, feel stronger and more focused.

Take training to new heights and JOIN THE EVOLUTION.

 

MEMBERSHIP BENEFITS

Project Sparta

Unlimited 12 months access to Project Sparta

Project Sparta

Access to Project Sparta by tax deductible donation to our nominated charity PROJECT FUTURES

Project Sparta

Train with the champions and alongside high profile foundation member ambassadors

Project Sparta

Exclusive to only 300 members within our cutting edge altitude training facility

JOIN THE 300 today!

100% of your donation to Project Futures goes directly to fund projects like the Child Wise National Child Abuse Prevention Help Line in Australia (1800 991 099) and safe houses in Cambodia that rehabilitate, educate and empower women and children forced into the sex trade.

It is outrageous that human trafficking, sexual abuse and exploitation of anyone exists, but to think of a child as young as five or six years old, this is beyond all comprehension. Project Sparta gives us a chance to do something about this.

NICK KENNY

Former Brisbane Bronco and
Project Sparta Foundation Member

Contact Aleesha to find out more about our unique training facility!  

0435 768 636 or (07) 5508 2983

info@projectsparta.com.au

Shop 1/ 151 West Burleigh Road Burleigh Heads QLD 4220

Donations to PROJECT FUTURES may be made at the club during staffed hours or in advance online

 

STAFFED HOURS

Monday: 

3:30PM – 6:30PM

Tuesday:

6:00AM – 9:00AM

Wednesday:

3:30PM – 6:30PM

Thursday:

11:00AM – 2:00PM

Friday:

9:ooAM – 12:00PM

Saturday:

8:00AM – 11AM

Staffed Hours

Monday

15.30 - 18.30

Tuesday

06.00 - 09.00

Wednesday

15.30 - 18.30

Thursday

11.00 - 14.00

Friday

09.00 - 12.00

Saturday

08.00 - 11.00

Sunday

-

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